After years of struggle, my appearance finally felt like me when I shaved my head in my early twenties.
For the last few months, I’ve been using an iPhone app called Owaves to plan my day. Here’s what I’ve found works best for me as I use the app.
It’s been about a month since it became clear to me that I want to pursue a career in ADHD coaching for the queer community, and I can already tell things are going to keep shifting. I’m hoping this update series will give me a record of what really happened.
I have a complicated relationship with my body, and it’s been a struggle to learn how to care for it. Here are the principles that have worked best for my movement practice during the pandemic.
This post was originally published at SarahDopp.com in the months leading up to the launch of Queer ADHD. We’ve migrated these posts to the Queer