Routines? I hated them…until I was diagnosed with ADHD. Rather than a test to fail, they were gardening tools and houseplants, pruning the stress and anxiety from my day-to-day and creating an environment to thrive.
I hear you’re a queer person who just discovered you have ADHD. Welcome! I’m excited to officially welcome you to this rather specific—and specifically wonderful—club.
There’s this thing I do with Internet projects: I create something small and focused to meet my own needs, and then I turn my back for like, one minute and suddenly it has expanded way, way, way beyond my original scope.
I made the decision to protect one day a week—Thursdays—for whatever I want to do in the moment. This turned out to be one of the most powerful gifts I could have given myself.
I started my ADHD coaching program, I started accepting clients, and I launched a website under a new a business name: Queer ADHD. Each one of those is a massive step forward.
It’s been about a month since it became clear to me that I want to pursue a career in ADHD coaching for the queer community, and I can already tell things are going to keep shifting. I’m hoping this update series will give me a record of what really happened.
This post was originally published at SarahDopp.com in the months leading up to the launch of Queer ADHD. We’ve migrated these posts to the Queer
This post was originally published at SarahDopp.com in the months leading up to the launch of Queer ADHD. We’ve migrated these posts to the Queer
Copyright Queer ADHD 2022 // Privacy Policy