![Sink with window looking outside, and radio, plants, and bowls of lemons and something else on a ledge behind the sink](https://queeradhd.com/wp-content/uploads/2022/02/harry-grout-n-b4wcNr4Jc-unsplash-300x200.jpg)
Houseplants, Routines, and Learning to Tend to My ADHD Brain
Routines? I hated them…until I was diagnosed with ADHD. Rather than a test to fail, they were gardening tools and houseplants, pruning the stress and anxiety from my day-to-day and creating an environment to thrive.