zone of freedom Archives

Tag: zone of freedom

The Queer ADHD logomark—the letters q and a inside a circle—appears in green on a cream-colored background.

March 2021 Update: A New Logo, and a Whole Lot of Research

Has it already been a month? It feels like it has flown by, but somehow it also feels like I’ve been doing this work for a long time—like it’s a part of me.

Sarah Dopp March 19, 2021

A gentle path cuts through a lovely forest

Creating a Zone of Freedom: Why I Created “Freestyle Thursdays” as a Gift to my ADHD Brain

I made the decision to protect one day a week—Thursdays—for whatever I want to do in the moment. This turned out to be one of the most powerful gifts I could have given myself.

Sarah Dopp March 6, 2021